نبذة
No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)
يمكنك أيضًا الانضمام إلى هذا البرنامج عبر تطبيق الهاتف الجوال. اذهب إلى التطبيق
السعر
مجانًا